Desktop version

Home arrow Health arrow Boost Your Brainpower A Simplified Approach to the Brain Maker Diet

Garlic Asparagus

This healthy recipe makes a great hors d’oeurve or side dish.


16 spears organic asparagus 4 cloves organic garlic, peeled and sliced 2 V cups Brain Maker Brine Preparation:

Trim asparagus and place spears in a sterilized glass jar with a sterilized lid. Incorporate garlic and pour brine overtop, using the same plastic bag method from previous recipes to ensure that the asparagus stays submerged. Seal and set aside in a cool dark place for 2 weeks, then check to ensure that the fermentation process is completed. Serve or refrigerate for up to 3 months.

Spicy Brain Maker Brine

Use this recipe in place of the traditional Brain Maker Brine when you’re in the mood to spice things up a bit.


4 cups distilled water, cold 3 tablespoons sea salt 2 tablespoons raw organic honey 2 bay leaves

У teaspoon juniper berries У teaspoon allspice berries У teaspoon black peppercorns У teaspoon mustard seeds Red pepper flakes, to taste Preparation:

Combine all ingredients in a large saucepan and heat on medium, bringing to a simmer. Remove from heat, then let stand until cool.

< Prev   CONTENTS   Source   Next >

Related topics