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A short course of lectures
«Sleep in the military»

Prevalence of Sleep Symptoms and Sleep-Related Behaviors Overall and by SubgroupOrganization of This ReportQualitative Data AnalysisDisseminate Positive Messaging About Sleep as an Operational Imperative to Increase Awareness and Reduce Cultural BarriersDaytime Sleepiness and FatigueCAM Application to Military Populations and Evidence of EffectivenessObstructive Sleep ApneaPrevalence and Types of Specific Sleep Problems in the Post-Deployment PeriodIRT Application to Military Populations and Evidence of EffectivenessSleep-Related Policies/Programs in Training EnvironmentsIncrease Servicemember and Line Leader Education About Healthy Sleep BehaviorsSuicidalityCombined Treatment ModalitiesDevelop Provider Education Programs on Preventing, Identifying, and Treating Sleep DisordersRecommendations to Increase the Identification and Diagnosis of Sleep ProblemsGeneral Military CharacteristicsEnvironmental BarriersWhat Are the Barriers to Achieving Healthy Sleep for Servicemembers?Improve Continuity of Care of Sleep Disorder TreatmentsExpert Working GroupDepression, Anxiety, PTSD, and Substance-Use DisordersDepartment of the Air Force Operational Policies/ProgramsOperational ReadinessA Conceptual Model of Post-Deployment Sleep ProblemsPharmacotherapy to Treat Sleep DisturbancesPhysical Health ProblemsPharmacologic Interventions to Treat InsomniaPrevalence of Sleep Problems, by SubgroupAnalytic Plan for the Sleep SurveyLiterature Review ApproachDiscussionSleep Survey Development and Administration to Servicemembers in the Deployment Life StudyRecommendations to Prevent Sleep ProblemsSleep Clinic and Provider ShortagesWhat Are the Evidence-Based Interventions to Treat Sleep Disorders Among Servicemembers?Cognitive-Behavioral Therapy for InsomniaKnowledge Barriers to Sleep HealthUnaddressed Gaps in the LiteratureDepartment of the Army Operational Policies/ProgramsDepartment of the Navy/Marine Corps Training Policies/ProgramsSymptoms of Sleep ProblemsApproachParticipantsTWO. Epidemiology of Sleep Problems in the MilitaryService-Specific Prevention Policies/ProgramsWhat Are the Barriers to Achieving Healthy Sleep for Servicemembers?Department of the Army Medical Policies/ProgramsU.S. Department of Veterans Affairs Medical Policies/ProgramsCovariatesWhat Are the Correlates and Consequences of Sleep Problems Among Servicemembers in the Post-Deployment Period?Enhance Dissemination of Evidence-Based TreatmentsAssociations Between Sleep Symptoms and Sleep-Related Behaviors and Outcomes Among Previously Deployed ServicemembersKey Informant DiscussionsFindingsMental Health ProblemsMedical and Treatment Systems Barriers to Promoting Sleep HealthLiterature ReviewComplementary and Alternative MedicinePerceived Unit ReadinessAcknowledgmentsDepartment of the Air Force Training Policies/ProgramsManpower LimitationsOutcomes and CovariatesNightmaresPrimary Outcome MeasuresRecommendations for Clinical Management of Sleep Disorders and Promotion of Sleep HealthCultural Attitudes Toward Sleep Appear to Vary Across Occupational Specialties and SettingsImprove Screening for Sleep Disturbances in Primary Care SettingsDepartment of the Navy/Marine Corps Medical Policies/ProgramsDeployment Life Study OverviewPrevalence of Sleep Problems in Full SampleDiscussionDiscussionWhat Are the Evidence-Based Interventions to Treat Sleep Disorders Among Servicemembers?Physical HealthLack of Knowledge About the Risks of Sleep Medication UseImagery Rehearsal Therapy for NightmaresResistance to Treatment SeekingSleep-Related Prevention Policies/ProgramsOperational Barriers to Sleep HealthTechnological Developments in Treatment DeliveryHealth BehaviorsWhat Are the Current Policies and Programs Related to Sleep in the Military?CBT-I Application to Military Populations and Evidence of EffectivenessU.S. Department of Defense Medical Policies/ProgramsMethodsDiagnosed Sleep DisordersWhat Are the Current Programs and Policies Related to Sleep in the Military?Develop a Clinical Practice Guideline for Sleep DisordersCreate Standardized Operational and Training Policies Across DoD to Increase Sleep Duration and Quality and Reduce Fatigue-Related ImpairmentRecommendationsDepartment of the Air Force Medical Policies/ProgramsPrimary Data Collection and Sleep Survey AnalysisResearch ObjectiveContinue to Research Evidenced-Based Practices for Advancing Healthy Sleep in Military SettingsOperational and Military Support FactorsPrioritize Sleep in Reintegration PoliciesTHREE. Assessing Sleep Disturbances and Consequences Among Post-Deployed ServicemembersDiscussionFOUR. Review of Sleep Policies and ProgramsLack of Servicemember and Unit Leader Knowledge About Sleep HealthIncrease the Use of Technology for Assessing and Clinically Managing Sleep DisordersFuture Directions for Military Sleep StudiesFinal WordsDiscussionFund/Conduct Longitudinal Research on Sleep and Downstream Effects on Operational Readiness and ResilienceWhat Actions Can Be Taken to Promote Sleep Health Among Servicemembers?Department of the Navy/Marine Corps Operational Policies/ProgramsEducate Families on Signs and Symptoms of Sleep DisturbancesLink Sleep-Related Information to Data on MishapsApproachRecommendations to Improve Sleep in Training and Operational ContextsDoD Prevention Policies/ProgramsStable Demographic FactorsSleep-Related Medical Policies/ProgramsEvidence-Based Behavioral Treatments for Sleep Disorders Among ServicemembersApplications of Combined Treatment Modalities to Military Populations and Evidence of EffectivenessRevise Existing Training and Operational Policies to Align with Current Clinical Guidelines About Optimal Sleep DurationSleep-Related Policies/Programs in Operational Environments U.S. Department of Defense Operational Policies/ProgramsProbable DepressionPolicy ReviewUnit- and Deployment-Specific FactorsAssociations Between Sleep Measures and Outcomes Among Previously Deployed ServicemembersSIX. Barriers to Achieving Healthy Sleep Among ServicemembersCorrelates and Consequences of Sleep Problems in the Post-Deployment PeriodBalancing Sleep Policies with Operational DemandsApproachInsomniaApproach FIVE. Evidence-Based Interventions to Treat Sleep Disturbances Among ServicemembersRisk Factors for Sleep Problems in the Post-Deployment PeriodDepartment of the Army Training Policies/ProgramsSample CharacteristicsPoor Sleep QualityPrefaceLack of a Centralized Resource on Sleep HealthProbable PTSDFinal WordsCultural Barriers to Sleep HealthEducate Line Leaders on Creating Sleep PlansLack of Emphasis on Sleep ScreeningSleep May Be Viewed as a Luxury Rather Than a Biological NeedSleep Survey Added to the Deployment Life StudyContinuity of Care ChallengesStrengths and LimitationsPharmacologic Interventions to Treat Nightmares
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