Home Computer Science Safety at the sharp end a guide to non-technical skills
Working while fatigued or when out of phase with your circadian cycle is common in high-reliability industries, as well as military operations. Fatigue has been implicated in many accidents and is recognised to have a detrimental effect on safety and performance. this chapter has outlined the effects of fatigue on human performance and identified strategies that can be taken by organisations, and individuals, to reduce or cope with levels of fatigue and decrease the time taken to synchronise your circadian rhythm with a new work schedule.
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